innerart inc.

CREATIVE ARTS THERAPIES

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About us

Based in Ontario, InnerArt Inc. has proudly provided art therapy services in the Greater Toronto Area for over 20 years. InnerArt Inc. specializes in supporting adults in the community sector through in-person individual and group art therapy.

Each member of our professionally insured clinical team has completed graduate level art therapy training from a recognized institution. Our therapists are either Registered Psychotherapists or Registered Psychotherapists (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO).

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What is Art Therapy?

Art Therapy....

Art Therapy, or Art Psychotherapy, is a combination of two distinct disciplines, "art" and "psychotherapy."
It is based on best practices within psychological theory and research.

Provides an opportunity to use art media to express and process experiences and feelings in a trusting, empathetic, and therapeutic relationship. Benefits can include reduced anxiety, enhanced self-esteem, enhanced coping skills, and increased mastery and confidence.

The Art Therapist is a facilitator, observer and participant in the process. This involves guiding along a mutual journey between client and therapist, exploring the meaning of the experience and of the artwork created within the encounter.

If you have any questions, please contact us at innerartinc@gmail.com

Do I have to be an artist?

You do not need to be an artist to draw benefit from art therapy
The process of creating the artwork is as valuable as the finished work

What services are available?

Services may include individual sessions, group programming, and therapeutic art activities, depending on the setting and contract.